HIT Trainers

Welcome To HIIT Trainers

In this course the year fives and sixes are teaching the year ones and twos exercise drills(see HIIT). They have been teaching them things like:

• crunches
• spotty dogs
• squats
• planks
• box steps
• tuck jumps
• lunges

Check out these pictures:

To warm up the year ones and twos have been playing a game with the year fives and sixes. It is a game where the teacher says something and the children have to do certain actions.

Here's what they mean:

• Record=funny faces
• Eject=jump once 
• Delete=lie on your face
• Rewind=go backwards
• Play=walk
• Pause=jump continuously